Services

Comprehensive Care for Diverse Needs

Somatic Trauma Therapy

Somatic Experiencing

Somatic Experiencing helps clients process trauma by integrating body awareness for deep emotional healing.

Somatic EMDR

Somatic EMDR

Somatic EMDR integrates body awareness with eye movements to process trauma and promote healing.

Solution-Focused Therapy

Solution-Focused Therapy

Goal-oriented therapy focuses on solutions and positive change to foster personal growth and resilience.

Individual Therapy

Individual Therapy

Individual therapy offers personalized support to help clients navigate challenges and foster personal growth.

Couples Therapy

Couples Therapy

Strengthening relationships through open communication, understanding, and tailored therapeutic approaches.

Mental Performance Consulting

Mental Performance Consulting

Enhancing athletes' mental strategies for peak performance and focus through personalized techniques and support.

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy helps individuals identify and change negative thought patterns effectively.

Safe and Sound Protocol

Safe and Sound Protocol

Safe and Sound Protocol (SSP) is a therapeutic listening intervention designed to calm the nervous system

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