Services
Comprehensive Care for Diverse Needs
Somatic Experiencing
Somatic Experiencing helps clients process trauma by integrating body awareness for deep emotional healing.
Somatic EMDR
Somatic EMDR integrates body awareness with eye movements to process trauma and promote healing.
Solution-Focused Therapy
Goal-oriented therapy focuses on solutions and positive change to foster personal growth and resilience.
Individual Therapy
Individual therapy offers personalized support to help clients navigate challenges and foster personal growth.
Couples Therapy
Strengthening relationships through open communication, understanding, and tailored therapeutic approaches.
Mental Performance Consulting
Enhancing athletes’ mental strategies for peak performance and focus through personalized techniques and support.
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy helps individuals identify and change negative thought patterns effectively.
Safe and Sound Protocol
Safe and Sound Protocol (SSP) is a therapeutic listening intervention designed to calm the nervous system