Services



services

Comprehensive Care for Diverse Needs

Somatic Experiencing

Somatic Experiencing helps clients process trauma by integrating body awareness for deep emotional healing.

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Somatic EMDR

Somatic EMDR integrates body awareness with eye movements to process trauma and promote healing.

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Solution-Focused Therapy

Goal-oriented therapy focuses on solutions and positive change to foster personal growth and resilience.

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Individual Therapy

Individual therapy offers personalized support to help clients navigate challenges and foster personal growth.

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Couples Therapy

Strengthening relationships through open communication, understanding, and tailored therapeutic approaches.

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Mental Performance Consulting

Enhancing athletes’ mental strategies for peak performance and focus through personalized techniques and support.

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Cognitive Behavioral Therapy

Cognitive Behavioral Therapy helps individuals identify and change negative thought patterns effectively.

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Safe and Sound Protocol

Safe and Sound Protocol (SSP) is a therapeutic listening intervention designed to calm the nervous system

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