Trauma Healing

Trauma healing is a vital process that involves addressing and overcoming the psychological, emotional, and physical effects of traumatic experiences. At MJ Therapy & Consulting, we understand that trauma can manifest in various forms, such as abuse, accidents, or significant life changes. Our trauma-informed approach focuses on creating a safe and supportive environment for clients to explore their experiences and emotions.

Using techniques like Somatic Experiencing and EMDR, we help clients reconnect with their bodies and process the trauma at their own pace.