About

I was born and raised in Riverside, California, as the youngest in a single-parent household where resources were limited, yet we always managed to ‘make do’.  ‘Making do’ experiences leave their marks, but they also instilled in me a profound motivation to strive for more—more knowledge, more support, and more healing.  Thankfully, I was raised in an environment where diversity was rich, with unique characteristics that assisted in the cultivation of ME.  I truly believe we all have unlimited possibilities just waiting to be discovered, if we start looking.  This innate belief followed me to Pasadena, California where I have dedicated over 20 years to serving the community in health and fitness.  My approach has always been holistic, emphasizing the unique experiences of everyone I work with, and I remain committed to fostering well-being and resilience in those I support.  Becoming a mental health professional has supported my purpose of service and inspired me to empower others to embrace their journeys.  Through my work, I strive to create safe spaces where individuals can explore their challenges and triumphs, knowing they are not alone.  My training has equipped me with the tools to guide others in uncovering their strengths and navigating their paths toward healing.  I am passionate about integrating mental health practices into everyday life, encouraging a balanced approach to wellness that encompasses mind, body, and spirit.  As I continue to grow in this field, I remain dedicated to advocating for accessibility and inclusion, ensuring that everyone has the opportunity to thrive.  Ultimately, my mission is to inspire others to unlock their potential and transform their lives, just as I have learned to do.