Michael is a compassionate trauma therapist with a strong foundation in marriage and family therapy. Trained in Somatic Experiencing, he integrates body awareness into his therapeutic approach to help clients process and heal from trauma. Known for his solution-focused techniques, Michael empowers individuals to navigate challenges and build resilience. His culturally sensitive practice honors the diverse backgrounds of his clients, fostering a supportive environment for healing. In addition to his therapy work, he consults with athletes, equipping them with mental strategies to enhance performance and achieve their goals.
I was born and raised in Riverside, California, as the youngest in a single-parent household where resources were limited, yet we always managed to ‘make do’. ‘Making do’ experiences leave their marks, but they also instilled in me a profound motivation to strive for more—more knowledge, more support, and more healing. Thankfully, I was raised in an environment where diversity was rich, with unique characteristics that assisted in the cultivation of ME. I truly believe we all have unlimited possibilities just waiting to be discovered, if we start looking. This innate belief followed me to Pasadena, California where I have dedicated over 20 years to serving the community in health and fitness. My approach has always been holistic, emphasizing the unique experiences of everyone I work with, and I remain committed to fostering well-being and resilience in those I support. Becoming a mental health professional has supported my purpose of service and inspired me to empower others to embrace their journeys. Through my work, I strive to create safe spaces where individuals can explore their challenges and triumphs, knowing they are not alone. My training has equipped me with the tools to guide others in uncovering their strengths and navigating their paths toward healing. I am passionate about integrating mental health practices into everyday life, encouraging a balanced approach to wellness that encompasses mind, body, and spirit. As I continue to grow in this field, I remain dedicated to advocating for accessibility and inclusion, ensuring that everyone has the opportunity to thrive. Ultimately, my mission is to inspire others to unlock their potential and transform their lives, just as I have learned to do.
I am dedicated to helping individuals, couples, and families navigate the complexities of their relationships and emotional well-being. With specialized training in Somatic Experiencing (SE™), Somatic EMDR, Brainspotting, Emotion Focused Therapy for Couples (EFT), Domestic Violence Advocate Training (CAT), and Safe and Sound Protocol (SSP), I am equipped to support clients in processing and healing from trauma, anxiety, relationship challenges, and other emotional concerns.
I have a passion for working with those from all ages and backgrounds, and my approach is holistic, incorporating mind-body techniques to help clients regulate their nervous systems, release stored tension, and cultivate a sense of safety and connection. I believe in the power of the body-mind connection and strive to create a safe and nurturing space for clients to explore their thoughts, feelings, and behaviors.
I utilize solution-focused techniques to empower individuals to navigate challenges and build resilience. Applying a culturally sensitive practice honors the diverse backgrounds of clients, fostering a supportive environment for healing. In addition to therapy work, I consult with athletes, equipping them with mental strategies to enhance performance and achieve their goals.
At MJ Therapy & Consulting, I offer compassionate support, tailored solutions, and proven expertise. Our client-centered approach empowers individuals to overcome challenges and achieve lasting personal growth.
I prioritize empathy and understanding to create a safe healing environment.
Personalized therapeutic approaches designed to meet your unique mental health needs.
Experienced in diverse specialties, delivering effective and evidence-based treatment methods.
I empower individuals to achieve growth and resilience through collaborative, client-driven therapy.
“I’m here to listen and support you. Reach out to start your journey toward healing and personal growth with me today.”
it’s about building a life that aligns with your values, strengthens relationships, and enhances your capacity to face challenges with confidence. Whether you’re seeking personal growth, a deeper connection with a partner, or improved performance in demanding roles, I’m here to walk with you—ethical, evidence-informed, and focused on your real-world goals.
